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Iamhealthy2day
Iamhealthy2day
Joined July 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
9.0 lb
Current Weight
145.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
130.0 lb
Still to go:
15.0 lb
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Iamhealthy2day's Weight History
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Iamhealthy2day's Recent Food & Exercise
1 serving Tostitos 100% White Corn Crispy Round Tortilla Chips
2 1/2 servings Wal-Mart Thick and Chunky Salsa - Mild
2 cups Lettuce Salad with Tomato
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar