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Hydraf
Hydraf
Joined January 2018
Posts
299
Following
13
Followers
72
Weight History
Start Weight
117.3 lb
Lost so far:
8.8 lb
Current Weight
108.5 lb
Performance:
losing 1.0 lb a week
Goal Weight
108.0 lb
Still to go:
0.4 lb
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Hydraf's Weight History
view Hydraf's complete history
Following
Lé87
last weighin:
losing 0.2 lb a week
Fujiko83
last weighin:
gaining 2.3 lb a week
Linduzza89
last weighin:
losing 6.2 lb a week
Valeria Cannas
last weighin:
losing 0.0 lb a week
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1 published recipe
Hydraf's Cookbook
cals: 171kcal | fat: 2.50g | carbs: 31.02g | prot: 4.58g
Cinnamon Rolls Light
Una versione leggera che è fragrante e morbida Cannella Rolls.
view complete cookbook
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Hydraf's Recent Food & Exercise
0.1 :custom:10 g Muller Mini Snack
0.1 :custom:10 g Pavesi Sfoglie al Mais
1 :custom:100 g Coop Spiedini di Pollo con Salsiccia e Peperoni
Walking (exercise) - 3.5/mph
Fitness Training (Workout)
Walking (moderate) - 3/mph
view diet calendar