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Howard240's Journal

Howard240's Profile |Send a Message | Weight History

showing entries 1 to 5 of 13

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09 February 2009

It has been a while but I saw the icon pop up on my screen so I decided to check back in. I am back on Atkins to lose the rest of the much smaller belly left on me. I have tried several diets and nothing has really worked for me since Atkins. I am back and please wish me luck and I will do the same for everyone.

Weigh-in: 256.0 lb

lost so far: 42.0 lb

still to go: 16.0 lb

Diet followed reasonably well

(2 comments) losing 0.3 lb a week

16 January 2008

I have been cheating since Thanksgiving and now I am back on the diet and looking forward to losing more weight.

Weigh-in: 273.0 lb

lost so far: 25.0 lb

still to go: 33.0 lb

Diet followed reasonably well

(2 comments) losing 0.3 lb a week

05 December 2007

Weigh-in: 275.0 lb

lost so far: 23.0 lb

still to go: 35.0 lb

Diet followed reasonably well

(1 comment) losing 0.7 lb a week

09 October 2007

Weigh-in: 281.0 lb

lost so far: 17.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

25 September 2007

Hi to everyone I don't log on often but I am happy to see that everyone is doing well. Hi to my buddies. I have been doing well I went back on induction September 10 trying to lose more weight. Me and my partner who is doing so good have decided we will eat out or one time a month and continue dieting. I hope to be down to 270 lbs by the end of the week so I intend to walk a little longer this week and work the diet as hard as possible. Since gaining this weight I have never stuck to a diet this long but I really feel the Atkins diet is tailor made for me. I would recomend this diet to anyone. My cloths are fitting me so saggy that I have dropped from waist size 44 to 42 and still dropping. Good luck to everyone and I will talk more often.

(7 comments)

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