Howard240 - Member

Howard240

Joined August 2007

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Weight History

Start Weight

298.0 lb

Lost so far: 42.0 lb

Current Weight

256.0 lb
Performance: losing 0.3 lb a week

Goal Weight

240.0 lb

Still to go: 16.0 lb

Hi my name is Howard and I am 35 years old. I have recently decided to lose 60 pounds. To drop from 310 lbs down to 240 lbs. I am on the Atkins diet with my girlfriend and we also walk 20 to 30 min a day. I am 6'2" tall. I would be very grateful for any encouraging words or true life stories. I look forward to hearing from as many as possible.

Howard240's Weight History

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Following

	rodsgurl
	last weighin: steady

	Mandie160
	last weighin: gaining 0.4 lb a week

	nicoleam
	last weighin: gaining 0.8 lb a week

Howard240's Latest Posts

I'm Back
Hi I'm back. I've had computer trouble but I have still been dieting with my girlfriend and we cheated over the Thanksgiving holiday. We have been back on Atkins and will be trying to lose as much weight before Christmas our next cheat days.

posted 05 Dec 2007, 22:27

Are diet drinks ok?
I heard that diet sodas were worse for you than regular soda because of the sodium and certain chemical that if taken over a period of time could cause brain damage. I was an avid pepsi drinker now I drink diet pepsi and water. Very Happy

posted 13 Aug 2007, 20:22

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Howard240's Weight History

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