Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
HopeSpringsEternal
Journal
HopeSpringsEternal's Journal
HopeSpringsEternal's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
06 May 2013
I am finding that I cant follow a specifically prescribed plan to the letter but it is crystal clear to me now, that controlling my sugar and carb cravings but not be severe restriction as that makes them worse. I am doing moderately low carb now and I have started hiking. I REALLY want to start dancing.
Weigh-in:
229.0 lb
lost so far:
2.0 lb
still to go:
79.0 lb
Diet followed poorly
(1 comment)
losing 0.4 lb a week
03 April 2013
Messed up yesterday on the way home from Dr. appt and binged. Starting again today and more focused. The thing about this plan is that it allows for once a week carb intake, though initially you are supposed to go 9-1/2 days with less than 30 grams of carbs and then the evening of the tenth day indulge on carbs.
(1 comment)
01 April 2013
Today, I start a diet that just feels different. I think I can finally do this, this time around.
Weigh-in:
231.0 lb
lost so far:
0 lb
still to go:
81.0 lb
Diet followed N/A
(2 comments)
Other Related Links
Members
Members
Forums
HopeSpringsEternal's weight history
view complete history