Joined April 2013
Weight History

Start Weight
231.0 lb
Lost so far: 2.0 lb

Current Weight
229.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 79.0 lb

HopeSpringsEternal's Weight History

HopeSpringsEternal's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 265kcal | fat: 25.10g | carbs: 3.85g | prot: 6.58g
Cheesecake Filling
An awesome filling for cheesecake.
cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g
Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

HopeSpringsEternal's Latest Posts

Carb Nite Solution
I agree Katherine. I only lasted 3 days on low carb with my first try but I am now into day 2 of my second try and feel much stronger this time.
posted 04 Apr 2013, 13:14
Carb Nite Solution
It is not an easy "diet" but for some reason it still seems more "doable" - I paid $20 for the digital version of the book that come in pdf form. I am still trying to digest some of the info (pun not intended Wink )
posted 03 Apr 2013, 15:00
Carb Nite Solution
Are there any forums of groups for Carb Nite Solution?

posted 01 Apr 2013, 13:13
HopeSpringsEternal has submitted 3 posts

Other Related Links


HopeSpringsEternal's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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