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Hom er
Hom er
Joined November 2021
Posts
24
Following
36
Followers
28
Weight History
Start Weight
250.9 lb
Lost so far:
93.3 lb
Current Weight
157.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
165.3 lb
Still to go:
7.7 lb
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Hom er's Weight History
view Hom er's complete history
Following
Karen_Karen_56
last weighin:
losing 13.9 lb a week
Sallyjeanm
last weighin:
steady
FatToFit..
last weighin:
losing 0.8 lb a week
Jule Go !
last weighin:
losing 0.5 lb a week
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Hom er's Recent Food & Exercise
1 1/2 servings Burgen 85% Lower Carb High Protein Sunflower and Linseed
2 servings Woolworths Fresh Bacon Middle Rashers
2 large Egg (Whole)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
view diet calendar
