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Hollietheft's Journal

Hollietheft's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

26 February 2013

have been rather inactive since Saturday night and had a takeaway over the weekend.

Going to try and me more active around the house today and stick to my diet more strictly :)

Weigh-in: 136.4 lb

lost so far: 3.6 lb

still to go: 10.4 lb

Diet followed poorly

add comment losing 0.5 lb a week

23 February 2013

I have been following a reasonable everyday diet with the odd treat at weekends such as a takeout and wine.

As of today I will be restricting drinking and smoking to weekends only.

I have had a bad bout of ME recently which has caused me to slack in the exercise department and also rely heavily on caffeinated drinks such as tea, coffee and stimulants. My new aim is to try and cut these down as much as possible, or out completely if I can.

I'm aiming for 2 gym visits per week plus 3 additional training sessions at home with weights. I will be combining this with leisure activities such as walking the dog and ice skating and also come pilates/ballet/yoga to achieve a leaner look.

Weigh-in: 136.6 lb

lost so far: 3.4 lb

still to go: 10.6 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

20 January 2012

Feeling pretty shitty about myself :(

Weigh-in: 144.0 lb

lost so far: 0 lb

still to go: 18.0 lb

Diet followed poorly

add comment gaining 2.5 lb a week

09 January 2012

First day today but as I wasnt actually ready i;ve just made sure I've watched what i eat, and cut out all carbs.

Went shopping and bought all the things i needed off the list and tomorrow I will have a training day.

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09 January 2012

Weigh-in: 140.0 lb

lost so far: 0 lb

still to go: 14.0 lb

Diet followed N/A

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