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Helson Silva
Helson Silva
Joined October 2017
Posts
25
Following
6
Followers
2
Weight History
Start Weight
275.6 lb
Lost so far:
32.6 lb
Current Weight
242.9 lb
Performance:
losing 1.7 lb a week
Goal Weight
220.5 lb
Still to go:
22.5 lb
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Helson Silva's Weight History
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Following
Sammi'
only visible to followers
simone.muniz2010
last weighin:
losing 1.5 lb a week
lowcarbarb
last weighin:
gaining 0.1 lb a week
Taty_Ellen
last weighin:
gaining 3.0 lb a week
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Helson Silva's Recent Food & Exercise
1 serving The Fifties Beirute Peito de Peru Defumado Fifties®
100 g Peito de Frango
100 g Arroz com Cenoura
Hiking
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