Date started: 16 Oct 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.1 lb
09 Jan 18	152.1 lb	Reasonably Well
24 Dec 17	145.3 lb	Reasonably Well
22 Dec 17	145.3 lb	Reasonably Well
18 Dec 17	146.8 lb	Reasonably Well
09 Dec 17	148.4 lb	Reasonably Well
02 Dec 17	150.6 lb	Reasonably Well
30 Nov 17	151.2 lb	Reasonably Well
27 Nov 17	154.1 lb	Reasonably Well
22 Nov 17	156.1 lb	Reasonably Well
01 Nov 17	160.5 lb	Reasonably Well
16 Oct 17	176.1 lb	Reasonably Well

Date started: 01 Oct 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.1 lb
01 Oct 17	176.1 lb	Reasonably Well