Hailuh - Member

Hailuh

Joined August 2016

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Weight History

Start Weight

174.2 lb

Lost so far: 3.1 lb

Current Weight

171.1 lb
Performance: losing 0.9 lb a week

Goal Weight

154.3 lb

Still to go: 16.8 lb

hello everyone
My name is Maria , from London
I'm a mother of two , 29 years of age
Trying and struggling to loose 15 pounds
I am 5ft 10 and I weigh 79 kilos
Would love to be around 70 -72 kilos
Came here for support and motivation
I would love to be buddies !! :)

Hailuh 's Weight History

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Hailuh 's Latest Member Challenges

Lose 12 pounds in 6 weeks!!!

status:	Completed
ended:	20 Oct 16
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5kg weightloss challenge

status:	Completed
ended:	03 Oct 16
view progress

view all Hailuh 's challenges

Following

	Minpower
	last weighin: N/A

	babsmac
	last weighin: losing 0.1 lb a week

	Timg2500
	last weighin: gaining 1.1 lb a week

	patticake88
	last weighin: gaining 1.9 lb a week

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Hailuh 's Latest Posts

Emotional Roller coaster
Today was a bad day for me. I have an amazing 2 weeks of tracking my food and seeing some weight loss, but today I just binged . I am an emotional eater , I was feeling low and I turned to food
.i will be back on track tomorrow , still want to loose 8 kilos Sad

posted 21 Sep 2016, 15:27

Overcoming emotional hurdles
Hi all. I'm currently doing the 5kg challenege which ends in 3 end October . Week two has just ended and my weight has not really changed . Still just below 78 kilos which is not even 1 kilos lost in week two. I have to say this knocked me quite a bit today and I decided to make a decision, do I just give up , delete fat secret and not pursue my goals to reach 70 kilos , and just eat whatever I want, or do I fight through my weaknesses and keep going , even when It gets tough . I defiantly am glad that I decided to keep going. This is the number on the scale where I usually give up, but this time it's different , thanks to you all and this amazing website.m
Starting week 3 of cutting calories drastically and I got so many cravings today, I felt like I was in a battle field todY , just wanted to eat what I want , but I didn't give it.
I hope that I remain strong and that we all gain strength and courage through our week points. I really hope this time it's different for me. Hoping to be down at least 1.5 kilos by next Monday
Thank you all for your support .xx

posted 19 Sep 2016, 13:51

BEYOND WEIGHT MANAGEMENT TEA
Can someone please give me some reviews on the "beyond weight management tea " I'm thinking of incorporating this into my diet

posted 18 Sep 2016, 15:13

URGENT HELP IM PLATEUING
My macros are around 40 protein 40 fat and 20 carb. This is when I'm really into it. But I don't even know if my macros should be this , and I think I'm lowering my calories too much , i was thinking of lowering my calls this week to 1400 but something telling me this is too low for my body type

posted 15 Aug 2016, 15:25

URGENT HELP IM PLATEUING
Thank you for your reply. I don't know my body fat % , I'm meaning to get that tested. I excel use on a good week 4 days and low week 3 days, I do insanity workouts and I also do weight training . I incorporate two 8 kilo Dumbbells into my cardio sessions and then after I do some super sets upper body .
I am usually 80% healthy but my diet the last few months was 50/50 . I'm no back on track again eating food nutritious meals always including protein , but the fat just isn't going around my waist and thighs

posted 15 Aug 2016, 15:22

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