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Gwei8404
Gwei8404
Joined May 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
2.0 lb
Current Weight
177.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
32.0 lb
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Gwei8404's Weight History
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Gwei8404's Latest Member Challenges
97
16 pounds in 60 days!!
status:
Completed
ended:
16 Jul 12
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Gwei8404's Cookbook
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
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Gwei8404's Recent Food & Exercise
1 cup Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
1/2 cup cooked Ground Chicken
1 serving Triple Chocolate
Bicycling (moderate) - 13/mph
Stretching (yoga)
Exercise machine (moderate)
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