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Weight History
showing entries 16 to 20 of 25
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23 February 2018
Dinner of champs! Yes.. I’m eating ALL of this now! No oils, sugar or salt!! Vinegar is awesome!!
(7 comments)
22 February 2018
Weigh-in:
156.0 lb
lost so far:
4.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
20 February 2018
Keeping it simple and filled with heart healthy macros! Ezekiel 4:9 original cereal, serving of hemp seed for all my omegas and a banana w/ Oat milk!
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20 February 2018
Weigh-in:
156.4 lb
lost so far:
3.6 lb
still to go:
11.4 lb
Diet followed reasonably well
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losing 0.7 lb a week
18 February 2018
Weigh-in:
156.6 lb
lost so far:
3.4 lb
still to go:
11.6 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
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