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Weight History
showing entries 36 to 40 of 183
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10 October 2007
Morning all,
I am in a better mood today. Probably because I haven't weighed myself lately:) I haven't exercised yet this week but my eating has been great so I can't be doing that badly. I just don't feel like working out lately and I am having trouble shaking that feeling. I know it is a combo of doing lots of other things in the day, my youngest getting me up crazy early every morning, and my husband being out of town so it is all me. Waa, waa, waa! I know I can come up with a million excuses but I KNOW I can sacrifice 45 minutes out of the 24 hour day to do something:)
I am still doing great with my fiber mission, getting in 40-50 grams a day, sometimes more. I have noticed the past couple of days my appetite completely decreased, my craving for sweets nearly gone, and feeling full much faster. Plus, I am eating all sorts of good stuff that tastes good. Hopefully it'll also be reflected on the scale when I decide to hop on. I have been avoiding it since it was showing numbers I didn't want to see last week:( Have I mentioned yet that I hate the scale;)
(4 comments)
09 October 2007
Hey all,
I went to sleep with a sour stomach and woke up wtih one, ugh. I didn't sleep very well so I am feeling pretty sluggish today. I really want to get motivated and get this weight off, I don't know why I can't push myself. Today I am getting rid of any of the remaining non FS foods and pushing myself to get on track. I am going to cook up some rice to eat with veggies and that'll help to have that handy. The more I drag on about it, the worse I feel so I really need to do it. I will just have to kick my fanny in gear, I know I will be glad I did!
(4 comments)
05 October 2007
Morning all,
First off, I really want to thank everyone who gave the words of encouragement on my last post. I have been kind of down lately and it really helped. The big thing is fall is here and only one pair of my jeans fit. They are all Lucky Brand Easy Riders size 4, and Lucky's are hand sewn so depending on the denim type and whether they have stretch to them or not they range from one pair fitting, to others too tight to be comfy, to not being able to button them up:( They all fit so well when I put them away in June, but then I was about 12 pounds lighter. I just need to suck it up and buckle down so that I don't freeze this winter. All things in perspective, if this is one of my biggest concerns in life, life is pretty great. I guess I am just whining because I just want my jeans to fit and not have to worry about it anymore!
So I am getting off my fanny and getting back into my regular workouts starting today. I always feel so much better mentally and physically when I am working out regularly. My lack of workouts could very well be why I am feeling down lately. Well, I guess I get to test that theory because I am going to go for it:)
(3 comments)
04 October 2007
Hi everybody,
I feel like I am dragging, ugh. I have been back for a week but I still don't feel all there yet. Plus, my 2 year old has decided to wake up every morning since I have been back at 5:30 am. Nice internal alarm she has! That along with having to get my 4 year old up and ready for preschool at 7am, I feel beat by noon. I have been taking advantage of naptime though and taking one myself:) I gave myself the goal of working out 3 days this week so I think I can stil hit that goal with my fanny dragging. I took my youngest to the playground this morning and then to Target so that is enough of a workout for me today:) What a slacker! I promise to buckle down tomorrow and do one of my favorites tomorrow:)
(5 comments)
03 October 2007
Good morning everyone,
I have been running around like a crazy person, cleaning the house and now I totally don't want to workout out. I am not feeling too guilty since I have been working hard anyway. Also, I am still going to get in 3-4 workouts this week and work up to 4-5 next week and be back at 5+ after that to get back to the routine I was in before the trip. I am seriously tired of having to worry about everything I eat and I just don't want to do that anymore. I have adopted a healthier eating style and tracking my food, I am staying low calorie without much effort. I think I will keep up the good eating and increase my cardio to try and get the last of the weight off. Of course my eating is still FS friendly, but it is more like a maintenence phase than detox. Life is to short to not enjoy it:)
(5 comments)
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