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29 January 2008

21 January 2008

15 January 2008

I have honestly been taking a break from everything out of frustration. I have been lucky to have alot of vacations last year but every vacation has been a stressful deadline for me on weight loss. I have finally decided to buckle down and concentrate on losing the weight permanently, without a time frame. I just got back from Vegas on Thursday and weighed in at 163.1, yuck. My goal is to clean up the eating to stay between 1300-1500 calories a day and workout 6 days a week with atleast 3 days a morning and an evening workout to bump up the metabolism. I took my measurements also so I have that as a better gauge than the scale. My goal now is to get down to 145 and re-assess from there. Most likely, with added muscle, that will be an ideal weight for me. Honestly, I don't care what I weigh so much as having my jeans fit again. Talk about frustrating. Wish me luck!

04 December 2007

03 November 2007

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