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Gluschits
Gluschits
Joined July 2016
Posts
33
Following
3
Followers
1
Weight History
Start Weight
217.2 lb
Lost so far:
2.2 lb
Current Weight
215.0 lb
Performance:
losing 5.1 lb a week
Goal Weight
160.9 lb
Still to go:
54.0 lb
Follow
Доброго времени суток, ВСЕМ)))
Я работаю Руководителем проекта, много сижу за рабочим столом, или в автомобиле.
вечерами делаю недлительные тренировки, но скоро все изменится)))))
Я В БЕШЕНОЙ СУШКЕ!!!!!!!
Gluschits's Weight History
view Gluschits's complete history
Following
dashkaselina
last weighin:
gaining 0.1 lb a week
Yan4ek
last weighin:
gaining 0.6 lb a week
NastyaSports
last weighin:
losing 0.3 lb a week
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Gluschits's Recent Food & Exercise
1 serving Пить Кофе Капучино на Миндальном Молоке
250 g Овсяная Каша на Воде
2 1/2 servings Реми Помидоры Жёлтые на Ветке
Walking (slow) - 2/mph
Cross Training
Running - 6/mph
view diet calendar