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Weight History
showing entries 16 to 20 of 29
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06 December 2011
WOE??????????????
What does that mean?????????
(1 comment)
06 December 2011
How do we know how many calories to take in?
So, once a pescatarian who turned into a carbotarian (because I am always on the run with an 11 year old who plays every sport known to man), I decided to go back to meat and try Atkins. I lost 7 lbs right away, and have been at the same weight for 3 weeks now. It was brought to my attention from one of my buddies that I am a feast or famine eater. Too many calories or not enough. I think I need more direction in what to eat and how much. Any suggestions??????
Help!!!!
(3 comments)
05 December 2011
147...........Again! Kind of disappointed.
Weigh-in:
147.0 lb
lost so far:
10.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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steady weight
02 December 2011
Is there a way to look up a person who is not your buddy? I wanted to friend & thank someone from Atkins who recommended this site. I only know her name on the Atkins community.
GretaMonroe1...anybody know her?
(3 comments)
29 November 2011
So here it comes.....the elephant in the room!
I have been following atkins for about 6 weeks....lost 10 pounds so far and I feel great (except for the falling off the wagon at Halloween & Thanksgiving...which by the way made me feel terrible). Lots of energy, feel like I lost much more than 10 lbs for some reason (I probably should have taken measurements). Anyway......every time someone hears atkins.....I get the look...and the oh no that is soooo unhealthy. I am a nurse, I know a doctor, blah, blah, blah! I have to say, sometimes I wonder to myself....are all the eggs i am eating ok? I wonder if my cholesterol is up? Although I eat lots of veggies & fish, not keen on beef at all (I was a pescatarian before Atkins). Next week I am scheduled for bloodwork & just curious to see if anyone has had any cholesterol or other health issues. Also.....how do you handle the negativity of others? I am constantly hearing about it!
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