Ginas0309 - Member

Ginas0309

Joined November 2011

Posts

Following

Followers

Weight History

Start Weight

139.8 lb

Lost so far: 5.2 lb

Current Weight

134.6 lb
Performance: losing 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 9.6 lb

43 yrs old, live on the Jersey Shore....and no, it's not like the Jersey Shore you see on MTV. Mother of 4 amazing beautiful & health driven kids! Time for me to jump on their bandwagon and get into shape rather than feeling self conscious all the time! Heaviest weight ever at 157. Started Atkins in Oct, 2011.

Dec 5 2011 147lb
h 39"
w 33"
c 36"
a 14"

Ginas0309's Weight History

view Ginas0309's complete history

Ginas0309's Latest Member Challenges

Surviving the Winter Bla

status:	Completed
ended:	26 Mar 12
view progress

12 Days of Christmas

status:	Completed
ended:	06 Jan 12
view progress

view all Ginas0309's challenges

Following

	sexynonna
	last weighin: gaining 1.8 lb a week

	icymaiden
	last weighin: gaining 0.3 lb a week

	jenni_c1978
	last weighin: gaining 0.5 lb a week

	SuzanneJ
	last weighin: losing 0.0 lb a week

view all

Ginas0309's Latest Posts

Coffee talk
Thanks....I definitely will try the almond milk (before atkins I was a pescatarian and only used rice milk or almond milk). I switched to decaf because when I read the atkins book, it recommended reducing your caffeine intake, I don't drink soda, so figured I'd cut it out with the coffee. Not missing it at all though, for some strange reason. The weight loss has been slow going, although I feel better and even though the scale may only show a pound, I feel thinner. LOL Maybe its just wishful thinking!

posted 11 Nov 2011, 12:23

Coffee talk
So, I am in the habit of having 1-2 large cups of coffee per day. Since starting atkins I have switched to decaf. But, i like it light and sweet. I have been using splenda and heavy cream (but not always feasible on the run) in which case I have been skipping the splenda and using a non dairy flavored creamer. Anyone have any alternatives?

posted 10 Nov 2011, 17:44

Ginas0309 has submitted 2 posts