Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gigiloya
Gigiloya
Joined June 2013
Posts
11
Following
1
Followers
1
Weight History
Start Weight
161.0 lb
Lost so far:
2.0 lb
Current Weight
163.0 lb
Performance:
gaining 4.2 lb a week
Goal Weight
145.0 lb
Still to go:
18.0 lb
Follow
Gigiloya's Weight History
view Gigiloya's complete history
Following
Jillian04
last weighin:
gaining 0.1 lb a week
Gigiloya's Latest Posts
June
I notice that this mth i when down almost 13 lbs, I think reason why i change my eating habits & workout.
I'm trying to focus more on my abs, Does anyone have good tips on how to start , So far this week i been eating super clean and doing sit-ups and other abs workouts but i need tip ?
Thanks
AL
posted
26 Jun 2013, 13:37
I love Monday's
Wow 9-6 jobs I bet =D
posted
26 Jun 2013, 13:34
I love Monday's
Is a new week means if you didn't have a good week last week you get to start all over again, I plan my meals since Sunday, I'm a early bird so i'm up at 5am to do my morning Cardio also make my own breakfast. I found out what works for me i have lost a total of 35 lbs in 6 mth , I learn that loosing weight is a processes and it takes time, So happy New week stay on point & stay positive =D
posted
24 Jun 2013, 14:12
Gigiloya has submitted 3 posts
Other Related Links
Members
Members
Forums
Gigiloya's Recent Food & Exercise
2 servings Maruchan Lime Chili Shrimp Flavor
2 servings Kellogg's Special K Vanilla Almond Cereal
1 serving McDonald's Sausage Burrito
Exercise machine (moderate)
view diet calendar
Gigiloya's Groups
Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
view all Gigiloya's groups