Gccarlin - Member

Gccarlin

Joined November 2010

Posts

253

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 9.6 lb

Current Weight

173.4 lb
Performance: losing 1.0 lb a week

Goal Weight

175.0 lb

Still to go: 1.6 lb

Gccarlin's Weight History

	1 oz Almonds
	1 serving Trader Joe's Stone Ground Wheat Crackers
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph
	Bicycling (moderate) - 13/mph