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Gbani
Gbani
Joined June 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
25.0 lb
Current Weight
161.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.0 lb
Still to go:
4.0 lb
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Gbani's Weight History
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Gbani's Recent Food & Exercise
1 cup sprouts
1 cup chopped or diced roasted turkey deli meat
1/2 cup cubed avacado
Running (jogging) - 5/mph
view diet calendar