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Ftopel
Ftopel
Joined October 2011
Posts
23
Following
0
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0
Weight History
Start Weight
225.0 lb
Lost so far:
13.0 lb
Current Weight
238.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
48.0 lb
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Ftopel's Weight History
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Ftopel's Recent Food & Exercise
1 serving Trader Joe's Organic Light String Cheese
20 medium Baby Carrots
3
slices
Deli Turkey or Chicken Breast Meat
Running (jogging) - 5/mph
Yoga
Running - 6/mph
view diet calendar