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Fredz72
Fredz72
Joined June 2013
Posts
322
Following
0
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Weight History
Start Weight
178.0 lb
Lost so far:
2.0 lb
Current Weight
180.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
10.0 lb
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Fredz72's Weight History
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Fredz72's Recent Food & Exercise
1 serving Mare's Omelet
1 serving Chocolate Protein Shake
1/4 cup halves Strawberries
Calisthenics (light, e.g. home exercise)
view diet calendar