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Fox-in-Sox
Fox-in-Sox
Joined June 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
5.0 lb
Current Weight
143.0 lb
Performance:
losing 2.9 lb a week
Goal Weight
135.0 lb
Still to go:
8.0 lb
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Fox-in-Sox's Weight History
view Fox-in-Sox's complete history
Fox-in-Sox's Cookbook
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
view complete cookbook
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Fox-in-Sox's Recent Food & Exercise
Weight Training (moderate)
Exercise machine (moderate)
Housework
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