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Weight History
showing entries 1 to 3 of 3
09 March 2009
Lost 5 lbs this first week.
Bought some skinny cow ice cream. So I have to be careful.
I am writing down everything I eat and the calories in a hard copy journal.
It is helping me stay eating less than 1,400 calories per day. My limit is 1461.
Weigh-in:
179.0 lb
lost so far:
5.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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losing 5.0 lb a week
02 March 2009
Yesterday I started my diet, but officially today me and my daughters started our 3 month challenge. I have been eating good for the past 2 days... cold turkey with the chocolate. I am staying within the 1,200 - 1,400 calorie range per day. This is going to help me lose the weight. I have made a pledge to do 50 crunches a day and 5 minutes of stretching. If I go to the gym and work out for an hour, I add a dollar to my jar. This will be the money I get to spend at the end of 3 months......
Go girl............. go girl.......... no Coca Cola if you are reading this Sha! Smile
(2 comments)
02 March 2009
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed N/A
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