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Weight History
showing entries 21 to 25 of 190
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23 November 2022
Weigh-in:
141.1 lb
lost so far:
8.5 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 9.1 lb a week
22 November 2022
So I am back after more than 6 months. Up a few unwanted pounds after a summer of indulging somewhat. Mostly due to slacking off on the exercise routine at the same time. Fatsecret has taught me a lot and keeping a food calendar kept me honest and aware. While I did track activity with a new Fitbit, keeping a record here may help give me the incentive to keep up my good habits. When I forgot to put the watch back on after charging, I could not maintain a successful "record" and found myself losing interest.
Maybe being accountable on Fatsecret will get me back on track. While I may never be the 133, my body seems happy at the 137-8 and losing those 5 extra gets me back to my happy place. First goal is to exercise and feel good, lose weight second! I know I can get there with a little discipline.
Weigh-in:
142.4 lb
lost so far:
7.2 lb
still to go:
0.4 lb
Diet followed reasonably well
(4 comments)
gaining 0.3 lb a week
16 April 2022
I will enjoy the number if only for the day. We all know what will happen after salty Chinese Food tomorrow. oh well life goes on.
Weigh-in:
134.5 lb
lost so far:
15.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
05 March 2022
Weigh-in:
135.5 lb
lost so far:
14.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
19 February 2022
Weigh-in:
137.7 lb
lost so far:
11.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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Fiberoptic's weight history
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