Fernando Vetorello

Joined November 2016

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Weight History

Start Weight

156.5 lb

Lost so far: 15.7 lb

Current Weight

172.2 lb
Performance: gaining 0.0 lb a week

Goal Weight

163.1 lb

Still to go: 9.0 lb

Fernando Vetorello's Weight History

	1 3/4 servings Guaraviton Guaraviton Zero
	200 ml Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio)
	100 g Bife de Carne de Vaca
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Driving