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Weight History
showing entries 26 to 30 of 62
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13 February 2017
Weigh-in:
183.4 lb
lost so far:
56.9 lb
still to go:
18.1 lb
Diet followed reasonably well
(1 comment)
losing 1.1 lb a week
10 February 2017
It is one of those days... No time!!!!! Thank you chicken for the eggs...
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09 February 2017
Getting into the art of movement again. Whoop Whoop. Walked 10min on treadmill and did 15 modified pushups (did rest 8 times inbetween the pushups.. will get there)
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08 February 2017
At long last started to exercise! 40 squats 10 Lunges 40 calf rises 20 second wall sit 40 jumping jacks 30 leg rises. It is a start. At least.....
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07 February 2017
So I have heard that Kefir is so good for you... My tummy did not agree. Lots of cramps!!!!!
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