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Elaya Ice
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Weight History
showing entries 6 to 10 of 64
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16 April 2021
My Focus Power bowl. The tuna has omega-3s, eggs have healthy fats, and both have protien that is good for muscles and lasting energy. The veggie noodles help get a serving of veggies instead salad all the time, and the carbs with a immedate energy! A FAV!
(2 comments)
13 April 2021
My cheat day, I have been missing my carbs. Back at it tomorrow!
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01 April 2021
Little more progress!
Weigh-in:
145.4 lb
lost so far:
14.6 lb
still to go:
25.4 lb
Diet followed reasonably well
(2 comments)
losing 0.4 lb a week
01 March 2021
Not the biggest drop, but the right direction. My next goal is 145lb by the end of March.
Weigh-in:
147.2 lb
lost so far:
12.8 lb
still to go:
27.2 lb
Diet followed reasonably well
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losing 5.6 lb a week
28 February 2021
Weigh-in:
148.0 lb
lost so far:
12.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
steady weight
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Elaya Ice's weight history
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