Dyrimar - Member

Dyrimar

Joined January 2014

Posts

312

Following

Followers

Weight History

Start Weight

130.5 lb

Lost so far: 10.6 lb

Current Weight

141.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

141.3 lb

Still to go: 0.2 lb

Dyrimar's Weight History

cals: 25kcal | fat: 0.06g | carbs: 4.57g | prot: 2.04g

Желе с вишней.

cals: 325kcal | fat: 6.87g | carbs: 36.41g | prot: 28.06g

Без сахара и муки.

cals: 200kcal | fat: 11.06g | carbs: 20.25g | prot: 5.57g

Оладьи из кабачков с зеленью.

cals: 274kcal | fat: 11.19g | carbs: 10.92g | prot: 32.65g

Простая низкоуглеводная пицца.

cals: 142kcal | fat: 1.78g | carbs: 22.84g | prot: 10.83g

Вкусный, полезный, низкокалорийный.

view complete cookbook

	1 cup Чай
	150 g Омлет или Яичница с Сыром и Ветчиной или Беконом
	1 Груша
	Cooking
	Walking (moderate) - 3/mph
	Working