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Dukecity
Dukecity
Joined January 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
4.5 lb
Current Weight
217.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
32.5 lb
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Dukecity's Weight History
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Dukecity's Recent Food & Exercise
2 servings Natural Whole Grain Sandwich Bread
3 servings Green Beans
2 servings Boneless Skinless Chicken Breasts
Running - 6/mph
Running (jogging) - 5/mph
Bicycling (fast) - 15/mph
view diet calendar
