Don97 - Member

Don97

Joined January 2017

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Weight History

Start Weight

233.7 lb

Lost so far: 32.0 lb

Current Weight

201.7 lb
Performance: losing 0.7 lb a week

Goal Weight

198.4 lb

Still to go: 3.3 lb

Don97's Weight History

	100 g Carrots
	0.6 serving SPAR Low Fat Smooth Cottage Cheese (Plain)
	1 serving Nutriday Low Fat Vanilla Yoghurt
	Treadmill
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph