Dkirkley - Member

Dkirkley

Joined September 2010

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Weight History

Start Weight

224.8 lb

Lost so far: 10.0 lb

Current Weight

234.8 lb
Performance: losing 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 49.8 lb

Dkirkley's Weight History

	1 serving Naturade Total Soy Meal Replacement - Vanilla
	1 cup Pasta with Meat Sauce
	1 serving Quiznos Turkey Bacon Guacamole (Regular)
	Calisthenics (heavy, e.g. pushups)
	Basketball
	Running - 6/mph