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Weight History
showing entries 11 to 15 of 16
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01 October 2016
I was really surprised this morning. I just weighed just for the heck of it. I feel great
Weigh-in:
190.0 lb
lost so far:
4.0 lb
still to go:
45.0 lb
Diet followed reasonably well
(3 comments)
losing 8.4 lb a week
29 September 2016
Well I just decided to weigh and lost it felt good but I will not wieigh everyday, I am feeling good today I have exercised and cleaning house have energy this morning, I am going for a walk in and hour and that will even make me feel better
Weigh-in:
192.4 lb
lost so far:
1.6 lb
still to go:
47.4 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
28 September 2016
Well I feel better to day but I was just felling bloated I was so uncomfortable for the last couple of days, I know I just started this and it should not be that hard to to but it is, I really do not snack. I do not eat 5 times a day that just seems to me that I am eating all the time, Then I am not where I can get a quick snack between the meals. I am going to try to exercise this morning or this afternoon after I come back from an appointment. I only like to go into town when I have to. I just prefer to stay at home and not go anywhere. I prefer to save on the gas then going up and down the mountain. I will walk today as well I like to do that.
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28 September 2016
Well this made e feel good but I had not weighed in a few days, I will only weigh in every Tuesday. I just works better for me.
Weigh-in:
193.0 lb
lost so far:
1.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
22 September 2016
I do not understand I am doing what I am supposed to do but I gained 2 oz. I am not eating 2000 calories a day but I exercise and I put in what I eat when it will let me, I know there is some simple thing I am not doing but I do not like to weight, I need to watch carbs. So it is really hard to do both what can I do that will help me, I exercise with what I can do , I need this for the carbs I do not like the Idea I am a diabetic
Weigh-in:
194.2 lb
lost so far:
0 lb
still to go:
49.2 lb
Diet followed 100%
(2 comments)
gaining 0.4 lb a week
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