Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DionneEvette
Journal
DionneEvette's Journal
DionneEvette's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 83
Page:
Prev
1
2
3
4
5
6
7
...
Next
03 January 2012
Weigh-in:
216.6 lb
lost so far:
0 lb
still to go:
71.6 lb
Diet followed N/A
add comment
gaining 0.7 lb a week
31 May 2011
Good Morning Journal. I have made a change starting today. It is going to be a long and hard journey but I know I can do it. Today is Day 1 of the cleanse. I am feeling okay so far. I’m not feeling hungry at all, but it is only 1045.
The past couple of months I have not cared about a diet, eating healthy or drinking water. I have been afraid to step on the scale in over 2 months. It is crazy how I can just fall of the wagon like this. Hyper/hypothyroid or not I can still do better!
Water, Water, Water, I have to drink my water! It has been over 5 days since I drank an entire cup of water. That is so bad! I can’t wait for my skin to feel and look better. My face looks a mess. No more SODAS!
Lord I am praying I can just make it to Day 4! It should be smooth sailing and all downhill after the first couple of days.
MY GOALS:
1. After cleanse I would like to go RAW. If not all the way RAW maybe a little (cooked) fish included.
2. Get back to exercising 6 days a week. 3 days Cardio, 3 days light weight training. Off on Sundays.
3. Stop worrying about what the scale says! Just get back into those jeans!
4. Eat to survive, stop being a pig, and eat what God has provided for man to eat.
5. Get on FatSecret everyday!
That’s it. I can do this!
(1 comment)
31 May 2011
Weigh-in:
193.4 lb
lost so far:
18.6 lb
still to go:
48.4 lb
Diet followed poorly
add comment
gaining 1.1 lb a week
30 March 2011
I look how I feel. Depressed! I have been MIA for a couple of months because I have been dealing with hyperthyroidism/Grave’s Disease that is now hypothyroidism. So far, I have gained about 20 pounds and my doctor is still trying to get my medication dose correct. In past 2 weeks I have noticed that I have not gained anymore weight so I am hoping that my dosage is correct. The bad thing is I still feel a little sick and I am very tired so, I have not been exercising.
I am going on a fast then a cleanse in about a week. I want to make sure this is okay with my doctor first. After I shock my body for a couple of weeks, I would like to try to give up yummy red meat, sweats, and stick to only fresh fruits and vegetables for a while.
I do thank God for what I do have, because it could be worse. Hoping and praying for better days to come……..
Weigh-in:
183.6 lb
lost so far:
28.4 lb
still to go:
38.6 lb
Diet followed poorly
(2 comments)
gaining 2.3 lb a week
17 February 2011
I have been trying to make better choices, and even went grocery shopping over the weekend. Today I had a great breakfast. Didn’t look great when I first made it but it was delicious. Egg beaters, turkey bacon, and whole wheat thin toast with a little bit of real butter. I loved it and I feel full. I have been doing well at work but I run into problems with snacking when I get home. Wish me luck!
(1 comment)
Other Related Links
Members
Members
Forums
DionneEvette's weight history
view complete history