Dimars - Member

Dimars

Joined August 2015

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Weight History

Start Weight

174.2 lb

Lost so far: 29.3 lb

Current Weight

144.8 lb
Performance: losing 4.6 lb a week

Goal Weight

143.3 lb

Still to go: 1.5 lb

Dimars's Weight History

	Guiziz
	last weighin: gaining 0.7 lb a week

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cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g

Pão low carb.

cals: 84kcal | fat: 3.14g | carbs: 7.31g | prot: 6.45g

Pão com baixa caloria e carboidratos.

cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g

Pão zero gluten.

cals: 22kcal | fat: 1.11g | carbs: 0.50g | prot: 2.15g

Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.

cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g

Pão protéico low carb.

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	1 serving Marba Mortadela Tradicional
	2 servings Hellmann's Maionese
	1 serving Tirol Queijo Lanche
	Driving
	Studying
	Sitting