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Guiziz
Guiziz
Joined February 2015
Posts
59
Following
30
Followers
31
Weight History
Start Weight
139.6 lb
Lost so far:
11.2 lb
Current Weight
150.8 lb
Performance:
gaining 0.7 lb a week
Goal Weight
116.8 lb
Still to go:
34.0 lb
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Em busca da perda de peso com saúde e consciência! O estilo low-carb/paleo tem me conquistado cada vez mais e tento seguir por essa linha.
Guiziz's Weight History
view Guiziz's complete history
Following
beth.ghizzo
last weighin:
losing 0.2 lb a week
brufantini
last weighin:
losing 1.5 lb a week
LaCatalina
last weighin:
gaining 0.4 lb a week
Schiavon_Slim
last weighin:
gaining 0.3 lb a week
view all
1 published recipe
Guiziz's Cookbook
cals: 34kcal | fat: 2.72g | carbs: 0.55g | prot: 2.21g
Oopsies
Pão com baixo teor de carboidratos.
view complete cookbook
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Guiziz's Recent Food & Exercise
40 g Iogurte Natural
40 g Peito de Frango
150 g Frango Desfiado
Jiu Jitsu
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar