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Dick31
Dick31
Joined January 2019
Posts
6
Following
2
Followers
4
Weight History
Start Weight
282.2 lb
Lost so far:
5.3 lb
Current Weight
276.9 lb
Performance:
losing 9.3 lb a week
Goal Weight
205.0 lb
Still to go:
71.9 lb
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Dick31's Weight History
view Dick31's complete history
Following
Porkpie1
last weighin:
losing 2.3 lb a week
HillyGilly
only visible to followers
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Dick31's Recent Food & Exercise
1 serving Carte Noire Instant Coffee with Semi-Skimmed Milk
100 ml Semi-Skimmed Milk
0.4 serving Nestle Bitesize Shredded Wheat
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Cross Training
view diet calendar
