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Diana 1234's Journal

Diana 1234's Profile |Send a Message | Weight History

showing entries 41 to 45 of 1283

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19 February 2024

Joe smoked a brisket yesterday. If you look at pic on right top you can see the great smoke ring he got. It was so tender we didnt need knives to cut it. Served with a side of asparagus. He is certainly perfected using the Traeger smoker!

(25 comments)

17 February 2024

My scale decided to be nice to me this morning!

Weigh-in: 133.2 lb

lost so far: 21.8 lb

still to go: 1.2 lb

Diet followed reasonably well

(16 comments) losing 6.3 lb a week

15 February 2024

I think this gain is Super Bowl and Valentines related. I’ve been doing well in the gym and I can definitely see an increase in muscle development and WOE has been good with the exception of a couple of treat days… I’m not gonna freak because I know I’m working hard and I can feel a difference in my body. Maybe I’m finally learning it’s not always about how much I weigh…

Weigh-in: 135.0 lb

lost so far: 20.0 lb

still to go: 3.0 lb

Diet followed reasonably well

(19 comments) gaining 4.7 lb a week

12 February 2024

Weigh-in: 133.0 lb

lost so far: 22.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment steady weight

11 February 2024

Watching the game with my honey!! Did decent with eating. I had brisket and veggies.

(12 comments)

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