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Weight History
showing entries 41 to 45 of 1276
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08 February 2024
Finally, a drop! 🎉🎉🎉🎉
Weigh-in:
133.0 lb
lost so far:
22.0 lb
still to go:
1.0 lb
Diet followed reasonably well
(7 comments)
losing 2.3 lb a week
07 February 2024
I know this isnt food related but wanted to share anyway. Happy 22nd birthday to my youngest granddaughter. She is away at school in Maine and I miss her so much!
(20 comments)
06 February 2024
Yesterday was my 1st workout since Drs visit where they tweaked my pacemaker. The device tech did not put ii in sports mode but whatever tweaks they did made my workout incredibly hard. It was one of the worst workouts I've had in a long time. I took body pump ( weightlifting to music) and found I was struggling with my regular weight selection. About 45 min into class I began to get really nauseous. Coincidence? I don't know...I take the same class on Weds so I'll see if it's any better.
In my last post I said I was pacing 92-96% but I received Drs overview of my appointment and what they did etc and she noted pacemaker was actually pacing 97% of the time. That means in one minute my heart only beats 3 times on its own and the pacemaker is doing all the work..Kind of scary...
Had a really good food day yesterday. Stuck to my macros and ate clean, healthy foods. It's what works for me. Today I'm going for blood work to see if my thyroid is low again. It would explain why I'm not able to lose any weight, even though I've been 99% sticking to my diet. (had a bad day on Sunday) I'm also losing hair and my nails are very ridgey and brittle. Have a bit of brain fog and moodiness as well.
(26 comments)
06 February 2024
Happy birthday to my oldest granddaughter. She is 28. This is my favorite picture of her. She does some modeling and this was a print ad for Vans..
(8 comments)
05 February 2024
I'll take it ..Not bad for traveling. I did well except for yesterday. I didn't log but let's say an apple fritter was on the menu ...Back to my WOE and work outs. Have a great day!🩷🩷
Weigh-in:
134.0 lb
lost so far:
21.0 lb
still to go:
2.0 lb
Diet followed reasonably well
(3 comments)
steady weight
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