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Diana 1234
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Weight History
showing entries 51 to 55 of 1283
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06 February 2024
Happy birthday to my oldest granddaughter. She is 28. This is my favorite picture of her. She does some modeling and this was a print ad for Vans..
(8 comments)
05 February 2024
I'll take it ..Not bad for traveling. I did well except for yesterday. I didn't log but let's say an apple fritter was on the menu ...Back to my WOE and work outs. Have a great day!🩷🩷
Weigh-in:
134.0 lb
lost so far:
21.0 lb
still to go:
2.0 lb
Diet followed reasonably well
(3 comments)
steady weight
03 February 2024
Went for my 3 month post op heart procedure checkup yesterday at San Diego State University . I was so excited as they were supposed to tweak my pacemaker to allow optimal results when I workout. Didn’t go as well as expected. The exam went great, heart sounds strong so that’s a plus. Device check however wasn’t as positive. I am pacing between 92-96%. What that means is the pacemaker is doing most of the work and my heart is only beating 4-8% of the time on its own. We had hoped for better results in that department. Also my upper and lower ventricles are both pacing. The upper doesn’t matter, it can pace 100% of the time and it’s ok but if the lower ventricles pace too often it can cause heart damage. They tried to adjust it but it kept going back to original pacing. Because of this, they did not feel that it was wise to adjust pacemaker into full sports mode. They did do some slight adjustments but mostly those are to see if they can slow down the high pacing rate. I am allowed to work out but they suggested I do 4-5 days instead of 6 as far as weightlifting goes. I can still workout 6 days but they want me to walk or do some type of easy cardio instead. I also need to have echos done about every 3 months or so, especially if they see something on my heart monitor. I’m disappointed but I still feel so much better than I felt when I had the broken leads.( wires) I am able to get my heart rate higher than before so that’s a plus and my heart itself is strong so that is definitely a win. It’s just the electrical part that isn’t great but perhaps as time goes by it will improve. The Drs at UCSD are so incredible I’m so impressed with their knowledge and care. It is so worth traveling to San Diego to be under their care! 💜
(14 comments)
31 January 2024
I went to nutritionist yesterday. Measurements are down. They are as follows Weight, waist, thighs, and resting biceps. I am down a bit in waist and the increase in bicep and thighs is muscle gain. We are still peplexed about basically no weightloss.
(12 comments)
26 January 2024
Weigh-in:
134.0 lb
lost so far:
21.0 lb
still to go:
2.0 lb
Diet followed reasonably well
(4 comments)
losing 0.7 lb a week
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