Dequan7974 - Member

Dequan7974

Joined July 2020

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Following

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Weight History

Start Weight

240.0 lb

Lost so far: 50.0 lb

Current Weight

190.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 40.0 lb

Dequan7974's Weight History

Look hot for Christmas

	1/2 small Apples
	1 medium Bananas
	2 cups sliced Carambola (Starfruit)
	Studying
	Walking (moderate) - 3/mph
	Yard Work (gardening)

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.