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DelaineCerto
DelaineCerto
Joined May 2020
Posts
16
Following
4
Followers
0
Weight History
Start Weight
155.8 lb
Lost so far:
1.2 lb
Current Weight
157.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
136.0 lb
Still to go:
21.0 lb
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DelaineCerto's Weight History
view DelaineCerto's complete history
Following
SherryeB
last weighin:
gaining 2.8 lb a week
Draglist
last weighin:
gaining 3.8 lb a week
FluffyPuffMamma
last weighin:
losing 0.7 lb a week
MikeCBaker
last weighin:
losing 0.2 lb a week
DelaineCerto's Latest Posts
intermittent fasting
I have already lost 40 pounds on IF. Stopped being strict for the last couple of months to give my body time to adjust to the lower weight. (Still follow a fasting pattern-just not as intense). I live with just my son. I am 69 and with just the two of us in the house eating times were usually a non-issue. But since the stay-at-home order we are shopping less but buying more and cooking more types of food that will last for a few days and eating dinner together. Not easy getting fresh fruits and vegetable more than once every 18 days or so. I am trying to keep it under 300 k before dinner. Haven’t gained any weight but I am not loosing it either.
posted
19 May 2020, 21:09
I NEED SETTINGS OR WHATEVA TO CHANGE MY USERNAME HERE.
I agree with you. I didn’t realize I was going to use the community portion and now I am stuck with my real name. I just sent a message to them using the contact information at the bottom of the page. I don’t know if it will help, but I am hopeful.
posted
17 May 2020, 16:41
intermittent fasting
Is anyone using Intermittent Fasting to lose weight. I would love to connect with you and find out your struggles and successes.
posted
17 May 2020, 16:37
DelaineCerto has submitted 3 posts
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DelaineCerto's Recent Food & Exercise
0.3
serving
Roasted Salted Cashew Nuts
1 Grilled Cheese Sandwich
1 cup Corn Fritter
Weight Training (moderate)
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