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Dave AT
Dave AT
Joined April 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
3.6 lb
Current Weight
208.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
8.4 lb
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Dave AT's Weight History
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Dave AT's Recent Food & Exercise
1 1/2 servings Dunkin' Donuts Iced Coffee with Cream and Sugar
1 serving Chobani 0% Plain Greek Yogurt (8 oz)
3 cups Cereal
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar