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Dana Eff
Dana Eff
Joined July 2016
Posts
1686
Following
38
Followers
49
Weight History
Start Weight
196.7 lb
Lost so far:
5.3 lb
Current Weight
191.4 lb
Performance:
gaining 4.6 lb a week
Goal Weight
127.9 lb
Still to go:
63.5 lb
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Höchstgewicht: 89,2kg
Aktuelles Ziel: 85kg
Zielgewicht: 58kg
Dana Eff's Weight History
view Dana Eff's complete history
Following
Jule Go !
last weighin:
losing 0.2 lb a week
haseeins
last weighin:
gaining 4.6 lb a week
Philstaaa
last weighin:
losing 4.6 lb a week
Artusis
last weighin:
losing 3.1 lb a week
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Dana Eff's Recent Food & Exercise
3.99 servings Eat Happy Feel Good Box Lachs
0.95 serving Eat Happy Gyoza Hühnchen
57 g Karotten
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Stairs (Climbing Stairs)
view diet calendar