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Weight History
showing entries 41 to 45 of 100
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04 August 2017
Weigh-in:
323.3 lb
lost so far:
13.5 lb
still to go:
173.3 lb
Diet followed 100%
(1 comment)
losing 4.9 lb a week
03 August 2017
First time I've seen some movement on the scale in a bit. Feeling very good on day 2 of my egg fast. Might be the coffee with coconut oil. I don't think I've ever had any before, it smells divine.
Weigh-in:
324.0 lb
lost so far:
12.8 lb
still to go:
174.0 lb
Diet followed 100%
(3 comments)
losing 1.9 lb a week
02 August 2017
Loving egg day 1. Its also a good way to get my husband to eat veggies, so they don't spoil. :D
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01 August 2017
So far, I'm winning the competition at work, both in percentage and poundage.
I'm curious - has anyone seen improved results on liver function with keto dieting? My husband and I both had bad results for liver function recently, and I'm wondering if this will help or hurt?
(1 comment)
21 July 2017
Feeling very good, positive this morning. I can do this!
Weigh-in:
327.6 lb
lost so far:
9.2 lb
still to go:
177.6 lb
Diet followed 100%
add comment
losing 32.2 lb a week
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