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Weight History
showing entries 6 to 10 of 94
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01 March 2019
Weigh-in:
306.0 lb
lost so far:
104.6 lb
still to go:
81.0 lb
Diet followed 100%
(1 comment)
losing 4.8 lb a week
27 February 2019
Well, it's official. . . Since starting the Keto Lifestyle 15 months ago, I've lost 100 pounds. I could never have even imagined this day. I thought I was destined to be a big fat man the rest of my life. I have a lot to go, but I'm not going to stop now.
I owe it all to GOD. Through His divine intervention HE brought a family friend back into my life named Jami A. and her beautiful daughter Brianna. I have a wonderful and supportive wife as well. She's the best! While Jami is a Keto Guru, it was Brianna who ultimately convinced me to try Keto. Brianna said these simple words, "You can still eat bacon." From that point forward I was in lock, stock and barrel.
So here's a huge Thank You to GOD, my wife, Jami and Brianna. Thank You all for your continued love and support. I couldn't have done it with any of you!
(28 comments)
22 February 2019
Weigh-in:
310.8 lb
lost so far:
99.8 lb
still to go:
85.8 lb
Diet followed 100%
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losing 2.2 lb a week
17 February 2019
My Fitbit reads 17654 steps, 10.0 miles walked today. Most of those were with a snow shovel in hand. I still didn't go get my cheeseburger, the roads are terrible. I guess today is a good day to start my 48 hour fast since I'm half way there.
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15 February 2019
Weigh-in:
313.0 lb
lost so far:
97.6 lb
still to go:
88.0 lb
Diet followed 100%
add comment
losing 2.6 lb a week
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