DRT - Member

DRT

Joined January 2010

Posts

Following

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Weight History

Start Weight

189.6 lb

Lost so far: 9.6 lb

Current Weight

180.0 lb
Performance: Steady

Goal Weight

170.0 lb

Still to go: 10.0 lb

DRT's Weight History

220

Pound For Pound Challenge 2010

Trying to get ripped. How?
Body for Life diet and challenge!

posted 05 Jan 2010, 20:50

DRT has submitted 1 post

	1 cup milk
	1 cup Baked Beans with Pork and Tomato Sauce (Canned)
	1 serving wieners
	Walking (exercise) - 3.5/mph
	Desk Work
	Weight Training (moderate)