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DPhillips16
DPhillips16
Joined August 2012
Posts
6
Following
1
Followers
1
Weight History
Start Weight
248.0 lb
Lost so far:
0 lb
Current Weight
248.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
215.0 lb
Still to go:
33.0 lb
Follow
DPhillips16's Weight History
view DPhillips16's complete history
Following
twill829
last weighin:
losing 0.9 lb a week
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DPhillips16's Recent Food & Exercise
1 serving Emerald Dry Roasted Almonds 100 Calorie Pack
1 serving Aidells Spicy Mango with Jalapeno Sausage
2 servings Nature's Own All Natural 100% Whole Wheat Bread
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
view diet calendar
