Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DMark
Journal
DMark's Journal
DMark's Profile
|
Send a Message
|
Weight History
showing entries 36 to 40 of 46
Page:
Prev
...
4
5
6
7
8
9
10
Next
06 January 2008
Now it's starting to go..... I'm averaging a pound a day, which is what Atkins says you can expect. It gives me a lot of encouragement too to keep going.
add comment
05 January 2008
Day 4. No significant weight loss yet, but feeling more energy, no hunger and no sluggishness in the afternoon. Cravings are gone too.
add comment
03 January 2008
Day 2 of Induction. This is going to be a test today. I'm working at home and being alone (if a house with a Min Pin and 6 cats is being alone) and listening to Jimmy Buffett on internet radio I think more about food. My plan is, and so far it's working, is to think about all of the great no carb low carb foods out there. I've been surfing the recipe books for a couple of hours collecting all you folks great recipes. Thanks.....
I was also wondering if anyone on Atkins has tried doing a Colon Cleanse while on induction. I know it's not a very glamorous subject, just curios????
(2 comments)
02 January 2008
This entry is just to record my Blood profile:
Cholesterol - 283
TriGlicerides - 200
HDL - 53
LDL - 190
VLDL - 40
C-Reactive - 6.5
add comment
30 December 2007
Almost the end of 2007... I'm considering switching to the South Beach Diet in 2008. What do you guys think? It can't hurt. I got the book a couple of days ago, and the only real difference I can find is the South Beach wants you to lay off the heavy fats a little more, and it lets you have more Carbs (Good Carbs) and lets you cheat a little more. I have nothing to loose but the weight.
See you next year!
Happy New Years!!!!!
(8 comments)
Other Related Links
Members
Members
Forums
DMark's weight history
view complete history