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D3N P03712Y
D3N P03712Y
Joined October 2017
Posts
65
Following
14
Followers
11
Weight History
Start Weight
158.7 lb
Lost so far:
2.2 lb
Current Weight
160.9 lb
Performance:
losing 0.9 lb a week
Goal Weight
110.2 lb
Still to go:
50.7 lb
Follow
D3N P03712Y's Weight History
view D3N P03712Y's complete history
Following
fgktin95
last weighin:
losing 0.3 lb a week
NovieAfrillies
last weighin:
losing 4.6 lb a week
rhirisyarif
last weighin:
losing 21.6 lb a week
selasilvi37176
last weighin:
steady
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D3N P03712Y's Recent Food & Exercise
100 g Kacang Mete Sangrai Tawar
100 g Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak)
6 large Telur Rebus
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
